We've all seen them before - pictures after pictures of the most famous Hollywood celebrities waving and dazzling the crowds of fans who flock to their red carpet premieres and events with whiter-than-white smiles. How do they do it you ask?
Being a celebrity means you have to look perfect all the time, even when feeling your worst. Smiles are the first thing people notice about celebrities and it is often something that makes us wonder why we can't get the same effect with our own teeth. For one, the fact that they party around, chug champagne like there's no tomorrow and eat all those rich food on a regular basis makes one think that keeping those impressive smiles can be impossible to do, at least not without help from their friendly, neighborhood dentist, who happens to be the best and most expensive one on the block.
Sure, celebrities have enough money to pull off a quick trip to the dentist's office and get those pearly whites buffed, polished and ready for their close up anytime, every time. But more than that, however, celebrities, just like us mere mortals, also take care of their own teeth to make sure they are able to dazzle and impress for a long, long time. It's all just a matter of making good choices and having enough discipline to make sure you don't go overboard on your efforts to get whiter and brighter smiles.
The first tip is to never skimp on oral care. Brush your teeth twice a day with whitening toothpastes to remove surface stains and plaque. It will also be most helpful to use an electric toothbrush since the sonic waves break down plaque better and reduce the inflammation of your gum tissues. Also, swishing your mouth with a whitening rinse is also recommended so you can reach the places your toothbrush might've missed. You also need to make sure you use mouthwashes that don't contain alcohol or cetylpyridinium chloride so your mouth won't dry out, causing bad breath due to lack of bacteria-busting saliva.
Speaking of saliva, it is also recommended that you always chew gums, sugar-free and with xylitol. These are instrumental in promoting salivary flow and will help break down any food particles left in your mouth effectively leaving your teeth clean. As an excellent alternative, you can try munching on crunchy fruits and vegetables to naturally exfoliate teeth. Strawberries in particular are a great choice because they contain natural teeth scrubbers and malic acid, which is effective in breaking down stubborn stains. Remember, however, to steer clear of lemon, lime and grapefruit as they are high in citric acid that can erode your teeth enamel. When drinking coffee, make sure you swirl water around your mouth immediately after to prevent coffee residue from building up and penetrating your teeth.
Of course, there's always the over-the-counter teeth whitening products that you can try. Because they contain carbamide peroxide in varying concentrations, they are a step above your usual whitening toothpastes and mouthwashes. When the peroxide comes in contact with your teeth, it breaks down into oxygen molecules that open the pores of your teeth and penetrates deep within to remove inner stains as well as surface stains.
If, however, you feel that these whitening products aren't working for you, you can always get the star treatment - go for professional, in-office teeth bleaching which is the fastest and safest way to whiten teeth. A qualified dentist will apply bleaching gel on your teeth and shine a UV laser light on it to activate the whitening particles within and speed up the whitening process and in about 30 minutes to an hour, you will come out of it with visibly whiter teeth and more confidence than you've ever felt in your life. With professional teeth whitening, you can get your teeth to whiten up to 8 shades lighter and safe to say, change your life forever and in just a matter of minutes.
The best news is you don't have to be a celebrity to make an appointment and that you can go online and find the best dental experts to help you improve your smile. It's easy to get a Hollywood-worthy smile without breaking your budget as long as you know where to look and where to get the best treatments for you.
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